Keep your friend close and your enemies closer: learn to understand your pain and triggers so it doesn’t get the better of you (anymore)!

Together, as a team. You are not alone. Let’s form an alliance.

Let us learn together about how the science of pain neurophysiology and the latest evidence on long COVID apply to you.

Let’s assess the responses of your nervous system and identify key factors that are going to help us going forward.

Let’s get back to human basics: eat, sleep, and socialize.

Let me help you on this journey to get back to what you love doing.